adversity to opportunity
achieve your goals
with Ford King
I’m a Whyalla Based PT training in many facets of health & training. Whatever your goal is, I can help you achieve them.
I became a Personal Trainer because I am passionate about health and fitness.
Expanding my skills base and increasing my knowledge of fitness enables me to assist, encourage, motivate and educate people in life.
SNAP GROUP FITNESS
INBODY 370S
Body composition scanning to accurately measure fat & muscle mass.
WOMEN AND WEIGHT LOSS & OLDER CLIENTS
PERSONAL & GROUP TRAINING
STAGES OF CHANGE & CORRECTIVE EXERCISE
Addressing movement compensations & imbalances, improving quality of movement during workouts & everyday life.
PROGRAM DESIGN / CHALLENGES
News & Updates
driect From facebook
what They’re Saying
Client Testimonials
My experience working with PT Ford:
If you’re anything like me your hamstrings and hips are tight AF from sitting down too much and not stretching enough.
I did a stretching session with Ford which was sensational!
Recovery is often a part of training I don’t enjoy and neglect. With Ford’s help I was able to get my hamstrings and hips feeling HEAPS better within 30 minutes!
Highly recommend reaching out to Ford if recovery/stretching is one of your weaknesses.
Working with Ford is fantastic!ย He is very easy to get along with & has made me feel comfortable in the gym – an environment I’ve avoided my entire life.
His knowledge is enormous and is reflected in his professional yet easy going persona.
If you’re thinking about reaching out to Ford to help you on your fitness journey, just do it, stop thinking about it!
I have worked with Ford for just over a year, Iโm a mother of 2 Boys with a shift working husband.
Ford has helped me gain my confidence and change my life style to achieve my goals. Working with Ford I have lost 15kg+ and I feel like I havenโt had to change much in my life.
Losing the weight and gaining the skills I have, my mindset has changed, I am happier and have become a better version of myself
I am able to live life, treat myself and still enjoy things without restricting myself. I would highly recommend chatting with Ford to see how he can help you balance your lifestyle.
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The company was better than the movie
Wicked ๐๐ฉท
Long Lunch 2024 ๐ฟ๐๐๐ป
โจ Weekend in Adelaide - October 2024! ๐ถ
Had an awesome weekend exploring Adelaide! Great food, live music, and city vibes!
#AdelaideWeekend #CityVibes
๐ OzAsia Festival in Adelaide! ๐
Had an incredible time exploring the OzAsia Festival! From amazing performances to delicious food and stunning art, it was a perfect night celebrating Asian culture and creativity with friends. If youโre looking for something unique, make sure to check it out!
#OzAsiaFestival #AdelaideEvents #CulturalCelebration
๐ถ Grease the Musical in Adelaide! ๐ถ
Such a fun night out with friends at Grease the Musical! The classic songs and energy made it an experience to remember. Definitely one to catch!
#GreaseAdelaide #MusicalNight #Adelaide
What an unforgettable night celebrating the incredible achievements in the Whyalla business community!
A heartfelt congratulations to Stef Tatchell from Mine Spec Industries for being named the 2023-2024 Whyalla Business Woman of the Year! ๐ Your dedication and leadership are truly inspiring, and youโve made such an impact.
I also want to recognise all the amazing women who were nominated for this award. Your hard work, passion, and commitment do not go unnoticed, and you continue to inspire me and so many others.
Hereโs to lifting each other up and celebrating every success!
Tonight I got to meet my incredible nephew, Fletcher Zennith King! ๐
Iโm beyond proud of Ronald and Steph for bringing this little legend into the world. Watching them step into parenthood with so much love fills my heart. Talking with Freja on the phone, ready to guide and love him like all big sisters ๐ฉท I canโt wait to take on the role of uncle, ready for all the adventures ahead, from his first steps to watching him grow into the amazing person I know heโll be.
So many memories to make!
Welcome to the family, little buddy! ๐
October Long Weekend 2024
What a vibe it was ๐๐ป๐๐ฅ
A proud friend moment watching Jodie on her incredible journey, not only smashing last weekโs competition but returning to ICN and taking home two 1st place wins and a 3rd place in her divisions ๐ช๐ป๐
Amazing work, and a big shoutout to Jodieโs coach @benny_wortley for being part of her journey, even through the carb powder debates ๐๐๐ป๐
Congratulations, Jodie ๐ฅ๐
Chihuly in the Botanic Gardens 2024 at night part 2
Lived up to the expectations after seeing it in the day time
Chihuly in the Botanic Gardens 2024 at night part 1
Lived up to the expectations after seeing it in the day time
Congrats to Jodie for smashing it at the NBA bodybuilding comp 2024! So thankful to be around such an inspiration. ๐๐ช๐ป๐ฅ
Thinking About Joining a Gym? Here Are Some Tips to Get Started! ๐ช
Starting your fitness journey can feel overwhelming, but it doesnโt have to be! Here are a few tips to help you take that first step and make the most of your gym experience:
1๏ธโฃ Set Clear Goals: Decide what you want to achieve, whether itโs building strength, improving endurance, or just feeling better overall. Goals give you focus!
2๏ธโฃ Start Small: Donโt overdo it on your first day. Begin with manageable workouts and gradually increase intensity as you gain confidence.
3๏ธโฃ Ask for Help: Donโt hesitate to ask gym staff or trainers for guidance. At Snap Fitness Whyalla, our team is here to support you.
4๏ธโฃ Stay Consistent: The key to success is showing up regularly. Even short workouts can make a big difference over time.
5๏ธโฃ Find Your Community: A welcoming environment makes all the difference. Surround yourself with people who inspire and motivate you.
NOT A MEMBER?
๐ฅ Special Offer: PAY NOTHING TO START
What youโll enjoy at Snap Fitness Whyalla:
๐ 24/7 Access
๐ Sizeable free weights area (including 5 benches)
๐ Stellar cardio area with a variety of equipment
๐ Pin-loaded & plate weight equipment for all fitness levels
๐ Temperature-controlled facility
๐ Group Fitness Classes (included in membership)
๐ Body Scan Member Discounts
๐ Free Creche (child minding)
๐ A supportive Snap Fitness community
๐ Access to Personal Training
๐ Stretching Station with Theragun Pros & Wave Rollers
๐ฒ Contact us today:
๐ Call/SMS: 0466 176 622
๐ง Email: whyalla@snapfitness.com.au
๐ Join Now
Make this January the month you take the leapโyour fitness journey starts here!
#GymTips #StartYourJourney #SnapFitnessWhyalla #FitnessGoals #SpecialOffer ... See MoreSee Less
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๐๐ Happy Birthday, Eleanor! ๐๐
The Snap Fitness Whyalla team would like to wish you an absolutely fantastic day! We hope itโs filled with laughter, good company, and maybe even a great workout to celebrate your special day ๐ช.
Enjoy every moment, Eleanor! Hereโs to a wonderful year ahead filled with happiness and success.
With warm wishes from everyone at Snap Fitness Whyalla ๐ ... See MoreSee Less
7 CommentsComment on Facebook
Happy Birthday Eleanor , have an amazing day โค๏ธ
Happy Birthday Eleanor โค๏ธ
Happy Birthday Eleanor โค๏ธโค๏ธ
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