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0418 868 941
KING.TRAINING@OUTLOOK.COM
SNAP FITNESS
34 PATTERSON ST
WHYALLA,
SA, 5600
- About
- Services
SNAP GROUP FITNESS
1 Hour group classes for all ages, fitness levels & special requirements needed to participate in Group Fitness.
INBODY 370S
Body composition scanning to accurately measure fat & muscle mass.
WOMEN AND WEIGHTLOSS & OLDER CLIENTS
Understanding how every woman is different and how to adapt training to each individual older client.
PERSONAL & GROUP TRAINING
1 on 1 & Group Training focusing on knowledge and technique, keeping motivation and working on achieving goals.
STAGES OF CHANGE & CORRECTIVE EXERCISE
Addressing movement compensations & imbalances, improving quality of movement during workouts & everyday life.
PROGRAM DESIGN / CHALLENGES
Getting support in and out of sessions to stay on track/ connecting with Fitness Challenges/Competitions.
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