About King Training
About
My Story.
My Mission.
Expanding my skills base and increasing my knowledge of fitness enables me to assist, encourage, motivate and educate people in life.
I want to help you discover the benefits and knowledge that I have gained. I will create an authentic experience when training you.
My commitment to you is to help you reach your goals and keep you goal focused. I will put in the extra time and effort to ensure you reach your goals.
I’m highly organised to ensure you get the most out of each session with me. I am motivated to push you and keep you accountable.
There are many ways to achieve your goals and I will be your guide to find your way!
My values;
My life experience has taught me the value of resilience. Having the ability to cope with unexpected changes and challenges in life while strengthening your capacity to deal with difficult situations is so important.
While it’s not always possible to prevent stressful or adverse situations, it’s important to give yourself the mindset and skills to get through that situation.
Every day you have the ability to “Change your adversity to opportunity.” Create that opportunity for yourself, come train with me and let’s start putting you first.
My Specialties
Effective Nutrition Coaching
corrective exercise
1 on 1 personal training
female fitness & weight loss
group fitness
group personal training
Stages of change
My certification
master trainer level 1
certificate iv in fitness
corrective exercise specialist
senior first aid & cpr
nutrition coach
female fitness & weight loss
The Gym
Facilities
free weights
body mass composition
private showers
cardio equipment
indoor / outdoor training
private bathrooms
latest on instagram
Congrats to Jodie for smashing it at the NBA bodybuilding comp 2024! So thankful to be around such an inspiration. 👑💪🏻🔥
Chihuly in the Botanic Gardens 2024
The glass sculptures were stunning—such a beautiful mix of art and nature! 🍃
The friends you meet at uni aren’t just part of the journey, they stay with you for life. Here’s to unforgettable moments
Throwing it back to the good old days with Joanne —unforgettable memories and the best times! 🙌✨
Afternoon hike at Morialta Conservation Park with my sister! 🌿 Stunning views and a beautiful waterfall – definitely a must-do! 👌🏻🙌🏻
While we might not always see eye to eye, when I’m with Ronald, all I can think of is “Teamwork runs in the family. When you work with your brother, every day feels like a win!”
I feel like there’s nothing I can’t do when he’s around 👌🏻 👑
Loved spending time with dad and grandad at the Whyalla Show 2024, supporting the Whyalla Mount Laura Lions Club at the Dutch Shed 😁Always a fantastic time and laugh with Bec 🙌🏻👌🏻 It’s the small things that make life worthwhile 😍🥰
2024 Whyalla Running Festival
Had a blast with an awesome group! 🏃♂️🏃♀️ a great way to start a Sunday 👌🏻🙌🏻
🏉 Great game between Sydney and Port Power! A win’s great, but more competition would’ve been thrilling. At least there was great company and good laughs!
Growing confidence, capturing one professional shot at a time. 📸 Huge thanks to Skai (@her.wild.untamed.heart @earthwalk_photography) for her incredible work and for helping me grow!
Shout out to the worlds best coach @sammyshreds_coaching & to the girls that support my adventures @gab_haze @whyallahairgallery @stephanie.whyallahair 🙌🏻💪🏻
Coming together in remembrance and support. Family means everything during times like these. Cherishing the moments we have and the memories we hold. Gone but never forgotten. ♥️
🔥 Illuminate Adelaide 2024! 🔥
The Fire Show was incredible, wrapping up a wonderful night that began with a great dinner.
